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Super Saiyan Goku and Super Saiyan Trunks in Vegeta's nightmare Despite this possible decrease in power augmentation brought on by this form, it is still shown to make the user several times stronger (and much more so in sub-forms such as Ascended Super Saiyan, Ultra Super Saiyan, and Full-Power Super Saiyan). This was made evident by Kibito's inability to even hold the Z Sword (which Gohan in his base form could, and Goku without practice) whilst being far superior to Frieza, normal-form Goku being nearly even with Yakon, an opponent whose power was more than a fourth of Goku's Full-Power Super Saiyan level, amongst other things such as base Future Trunks knocking Imperfect Cell out of West City with a simple kiai. While physical change is not too drastic, the power output increase is colossal the form is said to originally multiply the Saiyan's power by 50x times its normal amount, though it can be inferred that the power increase lessened somewhat, and the standard form became stronger, as new Super Saiyan levels were introduced. However, the transformation must be triggered in response to a great need, an example being in Goku's case to defeat Frieza. The first Super Saiyan transformation occurs when a Saiyan who has reached a very high level of power, has a calm and loses himself in a fit of rage. Goku is the first to achieve the Super Saiyan form in the Dragon Ball franchise Female Super Saiyans have since appeared in video games, including Dragon Ball Online and Dragon Ball Heroes. However, the Dragon Ball GT Perfect Files implies that Pan has the potential to transform and might have become a type of Super Saiyan never seen before. No female Super Saiyans are ever seen in the anime/manga. In the main series, all living Saiyan-blooded males after the Frieza Saga manage to reach at least the first level of Super Saiyan. The power increases of subsequent Super Saiyan forms are so high that by the Buu Saga, the original transformation has been literally reduced to that of a "child's play thing" (as stated by Vegeta as both Goten and Trunks can transform and harness the power adeptly at such a young age), later Melissa can transform and harness this power adeptly at a young age like her mother. As the Saiyans train during Dragon Ball Z, they discover uncharted levels beyond the first Super Saiyan level. Saiyan hybrids are naturally skilled at this, as they have the emotion of Humans (full blooded Saiyans tend to suppress their feelings) with the fighting potential of Saiyans. While training in the Hyperbolic Time Chamber, Goku tells Gohan that becoming a Super Saiyan is powered by rage and told him to imagine Cell and then Frieza when Gohan said he had never seen Cell, killing all his friends to transform into a Super Saiyan. Any other conditions are unknown, and motivation tends to differ for example, Goku achieves the form out of anger over the murder of his best-friend Krillin, while Vegeta achieves the form through sheer frustration at his original inability to achieve it especially over Goku.
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In all known cases, the form has been initially triggered by either desperation or indignation. The Super Saiyan transformation comes in response to a need, not a desire. Over two decades later, this legend was proven to be true when Goku accomplished the feat while maintaining this state in his original form during his titanic battle against the evil tyrant, Frieza. Because of this fear, Frieza drew the conclusion to annihilate the Saiyan race by destroying Planet Vegeta (with nearly every Saiyan), thus sparking the end of the Super Saiyan legend.
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Despite only being told through legend, Frieza (who was considered to be the strongest being of his time) became paranoid over the possibility of truth behind the legend of the Super Saiyan because of the constantly growing power of the Saiyan race. Vegeta stated that a Super Saiyan has achieved a level of power so overwhelming that it could only be maintained in a transformed state. The ability to become a Super Saiyan was once considered to be nothing but a legend, as it had not been performed for over one-thousand years (three-thousand in the Ocean dub). The depiction of the original Super Saiyan on the Saiyans' original homeworld